Have you at all times craved frittatas? But couldn’t have one since you’re a vegan? To satiate your craving, now we have for you this straightforward 5-step recipe of vegan frittatas!
Breakfast is an important meal of the day. When it comes to breakfast dishes, some standard decisions embrace omelette, sandwiches, cereal, and frittata. A frittata is an egg-based Italian dish. The phrase frittata kind of means “fried” in Italian.
Frittatas are made with pre-cooked greens and are partially cooked on the range. While the genuine recipe consists of eggs, now we have for you a recipe consisting of chickpea flour as a substitute of eggs to make scrumptious and vegan frittatas. So make mouth-watering vegan frittatas in simply 5 easy steps at home.
Add 2 tbsp olive oil in a pan together with some finely chopped onions, bell peppers, and mushrooms. Saute these for a minute or two on medium flame.
To this, add some chopped spinach leaves and finely chopped garlic. Cook for 5-7 minutes and switch off the flame.
Mix 2 tbsp olive oil, 1 cup chickpea flour, and ½ water in a bowl. Season it with some salt and pepper.
Add ½ cup pre-cooked quinoa, the sauteed greens, and a few roughly chopped parsley into the bowl. Mix properly till mixed.
Preheat the oven to 200 levels celsius. Pour the batter right into a baking tray and bake it for 20-25 minutes. Once baked, let it cool for 2-3 minutes. Serve the frittatas by slicing them into wedges.
Also Read: Here’s how to make excellent and scrumptious boiled eggs
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